Frozen oven chip vs Backofen Wellenschnitt Pommes
Overall, Backofen Wellenschnitt Pommes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frozen oven chip | Backofen Wellenschnitt Pomme... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 215 kcal | 137 kcal |
| Fat | 5.8 g | 3.1 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.3 g | 2 g |
| Protein | 3.1 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Backofen Wellenschnitt Pommes has 36% fewer calories (137 kcal vs 215 kcal).
- Backofen Wellenschnitt Pommes has 47% less fat (3.1 g vs 5.8 g).
- Frozen oven chip has 39% more fiber (3.3 g vs 2 g).
- Frozen oven chip has 32% more protein (3.1 g vs 2.1 g).
- Backofen Wellenschnitt Pommes is less processed (lower NOVA group).
Ingredients
Frozen oven chip
Potato (95%), Sunflower Oil (4.5%), Dextrose.
Backofen Wellenschnitt Pommes
96,5% картофи, 3,5% слънчогледово масло.
FAQ
Which is healthier: Frozen oven chip or Backofen Wellenschnitt Pommes?
Overall, Backofen Wellenschnitt Pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Backofen Wellenschnitt Pommes has fewer calories: 137 kcal versus 215 kcal per 100 g.
Which has less sugar?
Backofen Wellenschnitt Pommes has less sugar: 0.5 g versus 0.5 g per 100 g.