Frozen mushrooms vs Salteado setas
Overall, Frozen mushrooms has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frozen mushrooms | Salteado setas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 33 kcal | 34 kcal |
| Fat | 0.4 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.2 g | 3.9 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.6 g | 2.4 g |
| Protein | 3.3 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frozen mushrooms has 69% less sugar (1.2 g vs 3.9 g).
- Salteado setas has 33% more fiber (2.4 g vs 1.6 g).
- Frozen mushrooms has 45% more protein (3.3 g vs 1.8 g).
Ingredients
Frozen mushrooms
Funghi Porcini (Boletus edulis e relativo gruppo).
Salteado setas
Not available.
FAQ
Which is healthier: Frozen mushrooms or Salteado setas?
Overall, Frozen mushrooms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frozen mushrooms has fewer calories: 33 kcal versus 34 kcal per 100 g.
Which has less sugar?
Frozen mushrooms has less sugar: 1.2 g versus 3.9 g per 100 g.