Mélange de champignons vs Frozen mushrooms
Overall, Mélange de champignons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange de champignons | Frozen mushrooms |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 18 kcal | 33 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 1.4 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de champignons has 45% fewer calories (18 kcal vs 33 kcal).
- Mélange de champignons has 58% less sugar (0.5 g vs 1.2 g).
- Frozen mushrooms has 58% more protein (3.3 g vs 1.4 g).
Ingredients
Mélange de champignons
Cèpes en morceaux 20% minimum, champignons de Paris entiers 18% minimum, shiitaké entiers 18% minimum, pholiotes 18% minimum, bolets en morceaux 18% minimum.
Frozen mushrooms
Funghi Porcini (Boletus edulis e relativo gruppo).
FAQ
Which is healthier: Mélange de champignons or Frozen mushrooms?
Overall, Mélange de champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de champignons has fewer calories: 18 kcal versus 33 kcal per 100 g.
Which has less sugar?
Mélange de champignons has less sugar: 0.5 g versus 1.2 g per 100 g.