Mélange de champignons vs Frozen mushrooms
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mélange de champignons | Frozen mushrooms |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 33 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.8 g | 1.2 g |
| Salt | — | 0 g |
| Fiber | 1 g | 1.6 g |
| Protein | 2.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de champignons has 15% fewer calories (28 kcal vs 33 kcal).
- Mélange de champignons has 33% less sugar (0.8 g vs 1.2 g).
- Frozen mushrooms has 38% more fiber (1.6 g vs 1 g).
- Frozen mushrooms has 30% more protein (3.3 g vs 2.3 g).
Ingredients
Mélange de champignons
Cèpes 40%, champignons de paris brun 30%, pleurote 20%, shitakee 10%
Frozen mushrooms
Funghi Porcini (Boletus edulis e relativo gruppo).
FAQ
Which is healthier: Mélange de champignons or Frozen mushrooms?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de champignons has fewer calories: 28 kcal versus 33 kcal per 100 g.
Which has less sugar?
Mélange de champignons has less sugar: 0.8 g versus 1.2 g per 100 g.