Comparison

Mélange de champignons vs Frozen mushrooms

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMélange de champignonsFrozen mushrooms
Nutri-Score — a
NOVA group 1 1
Calories 28 kcal 33 kcal
Fat 0.6 g 0.4 g
Saturated fat 0.2 g 0 g
Sugars 0.8 g 1.2 g
Salt — 0 g
Fiber 1 g 1.6 g
Protein 2.3 g 3.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mélange de champignons has 15% fewer calories (28 kcal vs 33 kcal).
  • Mélange de champignons has 33% less sugar (0.8 g vs 1.2 g).
  • Frozen mushrooms has 38% more fiber (1.6 g vs 1 g).
  • Frozen mushrooms has 30% more protein (3.3 g vs 2.3 g).

Ingredients

Mélange de champignons

Cèpes 40%, champignons de paris brun 30%, pleurote 20%, shitakee 10%

Frozen mushrooms

Funghi Porcini (Boletus edulis e relativo gruppo).

FAQ

Which is healthier: Mélange de champignons or Frozen mushrooms?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mélange de champignons has fewer calories: 28 kcal versus 33 kcal per 100 g.

Which has less sugar?

Mélange de champignons has less sugar: 0.8 g versus 1.2 g per 100 g.

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