Comparison
Champignons vs Frozen mushrooms
Overall, Champignons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Champignons | Frozen mushrooms |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 33 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 1.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons has 24% fewer calories (25 kcal vs 33 kcal).
- Champignons has 58% less sugar (0.5 g vs 1.2 g).
- Frozen mushrooms has 45% more protein (3.3 g vs 1.8 g).
Ingredients
Champignons
Champignons en lamelles, surgelés
Frozen mushrooms
Funghi Porcini (Boletus edulis e relativo gruppo).
FAQ
Which is healthier: Champignons or Frozen mushrooms?
Overall, Champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons has fewer calories: 25 kcal versus 33 kcal per 100 g.
Which has less sugar?
Champignons has less sugar: 0.5 g versus 1.2 g per 100 g.