Fromage frais salé lait de brebis vs Sheep cheese
Overall, Fromage frais salé lait de brebis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Fromage frais salé lait de brebis
Sheep cheese
Nutrition per 100 g
| Nutrient | Fromage frais salé lait de b... | Sheep cheese |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 191 kcal | 276 kcal |
| Fat | 15 g | 23 g |
| Saturated fat | 9.6 g | 16.1 g |
| Sugars | 2.7 g | 0.7 g |
| Salt | 0.5 g | 2.2 g |
| Fiber | — | 0 g |
| Protein | 10 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais salé lait de brebis has 31% fewer calories (191 kcal vs 276 kcal).
- Fromage frais salé lait de brebis has 35% less fat (15 g vs 23 g).
- Fromage frais salé lait de brebis has 40% less saturated fat (9.6 g vs 16.1 g).
- Sheep cheese has 74% less sugar (0.7 g vs 2.7 g).
- Fromage frais salé lait de brebis has 77% less salt (0.5 g vs 2.2 g).
- Sheep cheese has 39% more protein (16.5 g vs 10 g).
- Fromage frais salé lait de brebis has the better Nutri-Score.
Ingredients
Fromage frais salé lait de brebis
Lait pasteurisé de brebis Sel Ferments lactiques (lait) Coagulant microbien
Sheep cheese
Pasteurized sheep's milk, salt,culture, microbial rennet
FAQ
Which is healthier: Fromage frais salé lait de brebis or Sheep cheese?
Overall, Fromage frais salé lait de brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais salé lait de brebis has fewer calories: 191 kcal versus 276 kcal per 100 g.
Which has less sugar?
Sheep cheese has less sugar: 0.7 g versus 2.7 g per 100 g.