Fromage frais 0% de matières grasses vs Fromage blanc 0%
Overall, Fromage frais 0% de matières grasses has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Fromage frais 0% de matières grasses
Fromage blanc 0%
Nutrition per 100 g
| Nutrient | Fromage frais 0% de matières... | Fromage blanc 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 46 kcal | 46 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.5 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 8 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais 0% de matières grasses has 13% less sugar (3.5 g vs 4 g).
- Only Fromage frais 0% de matières grasses lists: Milk.
Ingredients
Fromage frais 0% de matières grasses
_Lait_ écrémé pasteurisé, ferments _lactiques_.
Fromage blanc 0%
Not available.
FAQ
Which is healthier: Fromage frais 0% de matières grasses or Fromage blanc 0%?
Overall, Fromage frais 0% de matières grasses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais 0% de matières grasses has fewer calories: 46 kcal versus 46 kcal per 100 g.
Which has less sugar?
Fromage frais 0% de matières grasses has less sugar: 3.5 g versus 4 g per 100 g.