Fromage frais 0% mat.gr. vs Fromage blanc 0%
Overall, Fromage frais 0% mat.gr. has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage frais 0% mat.gr. | Fromage blanc 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 47 kcal | 46 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.3 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 8.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Ingrédients | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais 0% mat.gr. has 18% less sugar (3.3 g vs 4 g).
- Fromage frais 0% mat.gr. has 11% more protein (8.4 g vs 7.5 g).
- Only Fromage frais 0% mat.gr. lists: Milk, Ingrédients.
Ingredients
Fromage frais 0% mat.gr.
_Ingrédients_ : _Lait_ écrémé pasteurisé biologique (origine France), ferments _lactiques_.
Fromage blanc 0%
Not available.
FAQ
Which is healthier: Fromage frais 0% mat.gr. or Fromage blanc 0%?
Overall, Fromage frais 0% mat.gr. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0% has fewer calories: 46 kcal versus 47 kcal per 100 g.
Which has less sugar?
Fromage frais 0% mat.gr. has less sugar: 3.3 g versus 4 g per 100 g.