Fromage de chèvres frais (boulettes) vs Geitenkaas naturel
Overall, Geitenkaas naturel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Fromage de chèvres frais (boulettes)
Geitenkaas naturel
Nutrition per 100 g
| Nutrient | Fromage de chèvres frais (bo... | Geitenkaas naturel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 272 kcal | 264 kcal |
| Fat | 21.1 g | 22 g |
| Saturated fat | 16.3 g | 16 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 15.8 g | 16 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de chèvres frais (boulettes) has no sugar, while Geitenkaas naturel has 0.5 g.
- Geitenkaas naturel has 33% less salt (0.8 g vs 1.2 g).
- Geitenkaas naturel is less processed (lower NOVA group).
Ingredients
Fromage de chèvres frais (boulettes)
Gepasteuriseerde geitenMELK (EU oorsprong), antiklontermiddel: cellulose; zout, conserveermiddel: kaliumsorbaat; zuursel, microbieel stremsel.
Geitenkaas naturel
Gepasteuriseerde geitenmelk, zout, zuursel, microbieel stremsel, conserveermiddel (kaliumsorbaat [E202]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.80g per 100 gram
FAQ
Which is healthier: Fromage de chèvres frais (boulettes) or Geitenkaas naturel?
Overall, Geitenkaas naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geitenkaas naturel has fewer calories: 264 kcal versus 272 kcal per 100 g.
Which has less sugar?
Fromage de chèvres frais (boulettes) has less sugar: 0 g versus 0.5 g per 100 g.