Comparison
Fromage chèvre vs Svaigpiens
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fromage chèvre | Svaigpiens |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | — |
| Calories | 58 kcal | 69 kcal |
| Fat | 3.2 g | 3.8 g |
| Saturated fat | — | 2.2 g |
| Sugars | 4 g | 1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage chèvre has 16% fewer calories (58 kcal vs 69 kcal).
- Fromage chèvre has 16% less fat (3.2 g vs 3.8 g).
- Svaigpiens has 75% less sugar (1 g vs 4 g).
- Svaigpiens has 11% more protein (3.6 g vs 3.2 g).
- Only Fromage chèvre lists: Milk.
Ingredients
Fromage chèvre
Lait chèvre cru
Svaigpiens
svaigpiens
FAQ
Which is healthier: Fromage chèvre or Svaigpiens?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage chèvre has fewer calories: 58 kcal versus 69 kcal per 100 g.
Which has less sugar?
Svaigpiens has less sugar: 1 g versus 4 g per 100 g.