Comparison

Lait cru biologique vs Fromage chèvre

Overall, Fromage chèvre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Lait cru biologique

Lait cru biologique

· 1 l
c
Better choice
Fromage chèvre

Fromage chèvre

NOVA 3

Nutrition per 100 g

NutrientLait cru biologiqueFromage chèvre
Nutri-Score c —
NOVA group — 3
Calories 65 kcal 58 kcal
Fat 3.6 g 3.2 g
Saturated fat 2.4 g —
Sugars 4.2 g 4 g
Salt 0.3 g 0.1 g
Fiber 0 g 0 g
Protein 3.3 g 3.2 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fromage chèvre has 11% fewer calories (58 kcal vs 65 kcal).
  • Fromage chèvre has 12% less fat (3.2 g vs 3.6 g).
  • Only Fromage chèvre lists: Milk.

Ingredients

Lait cru biologique

Not available.

Fromage chèvre

Lait chèvre cru

FAQ

Which is healthier: Lait cru biologique or Fromage chèvre?

Overall, Fromage chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fromage chèvre has fewer calories: 58 kcal versus 65 kcal per 100 g.

Which has less sugar?

Fromage chèvre has less sugar: 4 g versus 4.2 g per 100 g.

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