Comparison
Lait cru bio vs Lait cru biologique
Overall, Lait cru bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait cru bio | Lait cru biologique |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 35 kcal | 65 kcal |
| Fat | 0.2 g | 3.6 g |
| Saturated fat | 0.1 g | 2.4 g |
| Sugars | 4.9 g | 4.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait cru bio has 47% fewer calories (35 kcal vs 65 kcal).
- Lait cru bio has 95% less fat (0.2 g vs 3.6 g).
- Lait cru bio has 95% less saturated fat (0.1 g vs 2.4 g).
- Lait cru biologique has 15% less sugar (4.2 g vs 4.9 g).
- Lait cru bio has the better Nutri-Score.
- Only Lait cru bio lists: Milk.
Ingredients
Lait cru bio
Lait Cru BIO
Lait cru biologique
Not available.
FAQ
Which is healthier: Lait cru bio or Lait cru biologique?
Overall, Lait cru bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait cru bio has fewer calories: 35 kcal versus 65 kcal per 100 g.
Which has less sugar?
Lait cru biologique has less sugar: 4.2 g versus 4.9 g per 100 g.
More comparisons
Lait cru biologique vs Fromage chèvre
Lait cru biologique vs Buchette de chèvre au la...
Lait cru bio vs Buchette de chèvre au la...
Lait cru biologique vs Le Petit Pésillon
Lait cru biologique vs Lait cru fermier entier...
Lait cru biologique vs Bio Vorzugsmilch
Lait cru bio vs Le Petit Pésillon
Lait cru bio vs Lait cru fermier entier...