Comparison
Lait cru bio vs Buchette de chèvre au lait cru cendrée
Overall, Lait cru bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Better choice
Lait cru bio
ferme laitière de la pannetiere · 1l
Buchette de chèvre au lait cru cendrée
La ferme du Vernet · 150 g
Nutrition per 100 g
| Nutrient | Lait cru bio | Buchette de chèvre au lait c... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 1 | 4 |
| Calories | 35 kcal | 209 kcal |
| Fat | 0.2 g | 21.1 g |
| Saturated fat | 0.1 g | 11.7 g |
| Sugars | 4.9 g | 0 g |
| Salt | 0.1 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 13.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait cru bio has 83% fewer calories (35 kcal vs 209 kcal).
- Lait cru bio has 99% less fat (0.2 g vs 21.1 g).
- Lait cru bio has 99% less saturated fat (0.1 g vs 11.7 g).
- Buchette de chèvre au lait cru cendrée has no sugar, while Lait cru bio has 4.9 g.
- Lait cru bio has 93% less salt (0.1 g vs 1.7 g).
- Buchette de chèvre au lait cru cendrée has 75% more protein (13.1 g vs 3.3 g).
- Lait cru bio has the better Nutri-Score.
- Lait cru bio is less processed (lower NOVA group).
Ingredients
Lait cru bio
Lait Cru BIO
Buchette de chèvre au lait cru cendrée
LAIT cru de chèvre, sel, présure, ferment. colorant : charbon végétal
FAQ
Which is healthier: Lait cru bio or Buchette de chèvre au lait cru cendrée?
Overall, Lait cru bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait cru bio has fewer calories: 35 kcal versus 209 kcal per 100 g.
Which has less sugar?
Buchette de chèvre au lait cru cendrée has less sugar: 0 g versus 4.9 g per 100 g.
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