Comparison
Lait cru biologique vs Buchette de chèvre au lait cru cendrée
Overall, Lait cru biologique has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Better choice
Lait cru biologique
· 1 l
Buchette de chèvre au lait cru cendrée
La ferme du Vernet · 150 g
Nutrition per 100 g
| Nutrient | Lait cru biologique | Buchette de chèvre au lait c... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 65 kcal | 209 kcal |
| Fat | 3.6 g | 21.1 g |
| Saturated fat | 2.4 g | 11.7 g |
| Sugars | 4.2 g | 0 g |
| Salt | 0.3 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 13.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait cru biologique has 69% fewer calories (65 kcal vs 209 kcal).
- Lait cru biologique has 83% less fat (3.6 g vs 21.1 g).
- Lait cru biologique has 79% less saturated fat (2.4 g vs 11.7 g).
- Buchette de chèvre au lait cru cendrée has no sugar, while Lait cru biologique has 4.2 g.
- Lait cru biologique has 83% less salt (0.3 g vs 1.7 g).
- Buchette de chèvre au lait cru cendrée has 75% more protein (13.1 g vs 3.3 g).
- Lait cru biologique has the better Nutri-Score.
- Only Buchette de chèvre au lait cru cendrée lists: Milk.
Ingredients
Lait cru biologique
Not available.
Buchette de chèvre au lait cru cendrée
LAIT cru de chèvre, sel, présure, ferment. colorant : charbon végétal
FAQ
Which is healthier: Lait cru biologique or Buchette de chèvre au lait cru cendrée?
Overall, Lait cru biologique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait cru biologique has fewer calories: 65 kcal versus 209 kcal per 100 g.
Which has less sugar?
Buchette de chèvre au lait cru cendrée has less sugar: 0 g versus 4.2 g per 100 g.
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