Comparison

Fromage chèvre vs Lait cru fermier entier biologique

Overall, Lait cru fermier entier biologique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientFromage chèvreLait cru fermier entier biol...
Nutri-Score — b
NOVA group 3 1
Calories 58 kcal 35 kcal
Fat 3.2 g 0.2 g
Saturated fat — 0.1 g
Sugars 4 g 4.9 g
Salt 0.1 g 0.1 g
Fiber 0 g 0 g
Protein 3.2 g 3.3 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lait cru fermier entier biologique has 40% fewer calories (35 kcal vs 58 kcal).
  • Lait cru fermier entier biologique has 94% less fat (0.2 g vs 3.2 g).
  • Fromage chèvre has 19% less sugar (4 g vs 4.9 g).
  • Lait cru fermier entier biologique is less processed (lower NOVA group).

Ingredients

Fromage chèvre

Lait chèvre cru

Lait cru fermier entier biologique

Lait

FAQ

Which is healthier: Fromage chèvre or Lait cru fermier entier biologique?

Overall, Lait cru fermier entier biologique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait cru fermier entier biologique has fewer calories: 35 kcal versus 58 kcal per 100 g.

Which has less sugar?

Fromage chèvre has less sugar: 4 g versus 4.9 g per 100 g.

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