Fromage blanc chèvre nature vs Fromage blanc de chèvre
Overall, Fromage blanc chèvre nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Fromage blanc chèvre nature
Fromage blanc de chèvre
Nutrition per 100 g
| Nutrient | Fromage blanc chèvre nature | Fromage blanc de chèvre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 86 kcal | 106 kcal |
| Fat | 5.8 g | 8 g |
| Saturated fat | 4 g | 4.7 g |
| Sugars | 2.5 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 5.7 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc chèvre nature has 19% fewer calories (86 kcal vs 106 kcal).
- Fromage blanc chèvre nature has 28% less fat (5.8 g vs 8 g).
- Fromage blanc chèvre nature has 15% less saturated fat (4 g vs 4.7 g).
- Fromage blanc chèvre nature has 31% less sugar (2.5 g vs 3.6 g).
- Fromage blanc chèvre nature has 34% more protein (5.7 g vs 3.8 g).
- Fromage blanc chèvre nature has the better Nutri-Score.
- Only Fromage blanc chèvre nature lists: Milk.
Ingredients
Fromage blanc chèvre nature
Lait de chèvre pasteurisé 99.9% (Origine: France), ferments lactiques (dont lait)
Fromage blanc de chèvre
Not available.
FAQ
Which is healthier: Fromage blanc chèvre nature or Fromage blanc de chèvre?
Overall, Fromage blanc chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc chèvre nature has fewer calories: 86 kcal versus 106 kcal per 100 g.
Which has less sugar?
Fromage blanc chèvre nature has less sugar: 2.5 g versus 3.6 g per 100 g.