Fromage blanc de chèvre vs Fromage blanc au lait de chevre nature
Overall, Fromage blanc de chèvre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fromage blanc de chèvre
Fromage blanc au lait de chevre nature
Nutrition per 100 g
| Nutrient | Fromage blanc de chèvre | Fromage blanc au lait de che... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 1 |
| Calories | 106 kcal | 120 kcal |
| Fat | 8 g | 8.4 g |
| Saturated fat | 4.7 g | 5.9 g |
| Sugars | 3.6 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.8 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc de chèvre has 12% fewer calories (106 kcal vs 120 kcal).
- Fromage blanc de chèvre has 20% less saturated fat (4.7 g vs 5.9 g).
- Fromage blanc de chèvre has 25% less sugar (3.6 g vs 4.8 g).
- Fromage blanc au lait de chevre nature has 40% more protein (6.3 g vs 3.8 g).
- Only Fromage blanc au lait de chevre nature lists: Milk.
Ingredients
Fromage blanc de chèvre
Not available.
Fromage blanc au lait de chevre nature
_Lait_ entier de chèvre pasteurisé, ferments _lactiques_, présure. Lait origine France.
FAQ
Which is healthier: Fromage blanc de chèvre or Fromage blanc au lait de chevre nature?
Overall, Fromage blanc de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc de chèvre has fewer calories: 106 kcal versus 120 kcal per 100 g.
Which has less sugar?
Fromage blanc de chèvre has less sugar: 3.6 g versus 4.8 g per 100 g.