Comparison
Fromage blanc de chèvre vs Fromage blanc de chèvre
Overall, Fromage blanc de chèvre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc de chèvre | Fromage blanc de chèvre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 98 kcal | 106 kcal |
| Fat | 6.7 g | 8 g |
| Saturated fat | 4.4 g | 4.7 g |
| Sugars | 3.3 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 6 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc de chèvre has 16% less fat (6.7 g vs 8 g).
- Fromage blanc de chèvre has 37% more protein (6 g vs 3.8 g).
Ingredients
Fromage blanc de chèvre
Not available.
Fromage blanc de chèvre
Not available.
FAQ
Which is healthier: Fromage blanc de chèvre or Fromage blanc de chèvre?
Overall, Fromage blanc de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc de chèvre has fewer calories: 98 kcal versus 106 kcal per 100 g.
Which has less sugar?
Fromage blanc de chèvre has less sugar: 3.3 g versus 3.6 g per 100 g.
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