Fromage blanc de chèvre vs Fromage blanc nature au lait de chèvre
Overall, Fromage blanc nature au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc de chèvre | Fromage blanc nature au lait... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 98 kcal | 90 kcal |
| Fat | 6.7 g | 6.3 g |
| Saturated fat | 4.4 g | 4.3 g |
| Sugars | 3.3 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 6 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature au lait de chèvre has 24% less sugar (2.5 g vs 3.3 g).
Ingredients
Fromage blanc de chèvre
Not available.
Fromage blanc nature au lait de chèvre
Not available.
FAQ
Which is healthier: Fromage blanc de chèvre or Fromage blanc nature au lait de chèvre?
Overall, Fromage blanc nature au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature au lait de chèvre has fewer calories: 90 kcal versus 98 kcal per 100 g.
Which has less sugar?
Fromage blanc nature au lait de chèvre has less sugar: 2.5 g versus 3.3 g per 100 g.