Fromage blanc nature au lait de chèvre vs Fromage blanc de chèvre
Overall, Fromage blanc nature au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc nature au lait... | Fromage blanc de chèvre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 90 kcal | 106 kcal |
| Fat | 6.3 g | 8 g |
| Saturated fat | 4.3 g | 4.7 g |
| Sugars | 2.5 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 5.8 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature au lait de chèvre has 15% fewer calories (90 kcal vs 106 kcal).
- Fromage blanc nature au lait de chèvre has 21% less fat (6.3 g vs 8 g).
- Fromage blanc nature au lait de chèvre has 31% less sugar (2.5 g vs 3.6 g).
- Fromage blanc nature au lait de chèvre has 35% more protein (5.8 g vs 3.8 g).
Ingredients
Fromage blanc nature au lait de chèvre
Not available.
Fromage blanc de chèvre
Not available.
FAQ
Which is healthier: Fromage blanc nature au lait de chèvre or Fromage blanc de chèvre?
Overall, Fromage blanc nature au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature au lait de chèvre has fewer calories: 90 kcal versus 106 kcal per 100 g.
Which has less sugar?
Fromage blanc nature au lait de chèvre has less sugar: 2.5 g versus 3.6 g per 100 g.