Fromage blanc chèvre nature vs Fromage blanc au lait de chevre nature
Overall, Fromage blanc chèvre nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Fromage blanc chèvre nature
Fromage blanc au lait de chevre nature
Nutrition per 100 g
| Nutrient | Fromage blanc chèvre nature | Fromage blanc au lait de che... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 1 |
| Calories | 86 kcal | 120 kcal |
| Fat | 5.8 g | 8.4 g |
| Saturated fat | 4 g | 5.9 g |
| Sugars | 2.5 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 5.7 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc chèvre nature has 28% fewer calories (86 kcal vs 120 kcal).
- Fromage blanc chèvre nature has 31% less fat (5.8 g vs 8.4 g).
- Fromage blanc chèvre nature has 32% less saturated fat (4 g vs 5.9 g).
- Fromage blanc chèvre nature has 48% less sugar (2.5 g vs 4.8 g).
- Fromage blanc chèvre nature has the better Nutri-Score.
- Fromage blanc au lait de chevre nature is less processed (lower NOVA group).
Ingredients
Fromage blanc chèvre nature
Lait de chèvre pasteurisé 99.9% (Origine: France), ferments lactiques (dont lait)
Fromage blanc au lait de chevre nature
_Lait_ entier de chèvre pasteurisé, ferments _lactiques_, présure. Lait origine France.
FAQ
Which is healthier: Fromage blanc chèvre nature or Fromage blanc au lait de chevre nature?
Overall, Fromage blanc chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc chèvre nature has fewer calories: 86 kcal versus 120 kcal per 100 g.
Which has less sugar?
Fromage blanc chèvre nature has less sugar: 2.5 g versus 4.8 g per 100 g.