Friture caramel vs Toblerone
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Friture caramel | Toblerone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 530 kcal |
| Fat | 28.6 g | 30 g |
| Saturated fat | 15.6 g | 17 g |
| Sugars | 61.6 g | 56 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.8 g | 0.5 g |
| Protein | 4.2 g | 5.8 g |
| Additives | 2 | 2 |
| Allergens | Milk, Nuts | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Friture caramel has 70% more fiber (1.8 g vs 0.5 g).
- Toblerone has 28% more protein (5.8 g vs 4.2 g).
- Only Toblerone lists: Eggs, Soybeans.
Ingredients
Friture caramel
Sucre, graisses végétales (palme, palmiste), 8% praliné (pâte de noisettes, sucre), lait entier en poudre, beurre de cacao, pâte de cacao*, lactose, lactosérum (lait) en poudre, 3% éclats de caramel (sucre, sirop de glucose, crème fraîche, lait écrémé en poudre, sel, dextrose, arôme naturel de vanille), cacao maigre en poudre, huile de tournesol, émulsifiants: lécithines, polyricinoleate de polyglycérol; arômes naturels, arôme naturel de vanille. Traces éventuelles d'autres fruits à coque et de céréales contenant du gluten. *Issus de fèves de cacao Origine: Côte d'Ivoire.
Toblerone
Sucre, pâte de cacao, LAIT entier en poudre, beurre de cacao, miel (3%), AMANDES (1,6%), BEURRE concentré, émulsifiant (lecithines de SOJA), blancs d'OEUFS, arôme. Cacao: 28% minimum dans le chocolat au lait. Cacao: 50% minimum dans le chocolat noir
FAQ
Which is healthier: Friture caramel or Toblerone?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toblerone has fewer calories: 530 kcal versus 533 kcal per 100 g.
Which has less sugar?
Toblerone has less sugar: 56 g versus 61.6 g per 100 g.