Belgian Chocolate Seashells vs Toblerone
Overall, Belgian Chocolate Seashells has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Belgian Chocolate Seashells | Toblerone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 558 kcal | 530 kcal |
| Fat | 35.2 g | 30 g |
| Saturated fat | 11.7 g | 17 g |
| Sugars | 51.6 g | 56 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.6 g | 0.5 g |
| Protein | 6.3 g | 5.8 g |
| Additives | 1 | 2 |
| Allergens | Milk, Nuts | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toblerone has 15% less fat (30 g vs 35.2 g).
- Belgian Chocolate Seashells has 31% less saturated fat (11.7 g vs 17 g).
- Belgian Chocolate Seashells has 79% more fiber (2.6 g vs 0.5 g).
- Only Toblerone lists: Eggs, Soybeans.
Ingredients
Belgian Chocolate Seashells
J. D.G 63% Hazelnut Nougat Filling (Sugar, 23.3% Hazelnuts, Cocoa Butter, Fat Reduced Cocoa Powder, Hazelnut Oil, Emulsifier: Lecithins; Natural Vanilla Flavouring), 18.5% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Natural Vanilla Flavouring, Emulsifier: Lecithins), 17% Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Emulsifier: Lecithins; Natural Vanilla Flavouring), 1.5% Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milkfat, Emulsifier: Lecithins; Natural Vanilla Flavouring).
Toblerone
Sucre, pâte de cacao, LAIT entier en poudre, beurre de cacao, miel (3%), AMANDES (1,6%), BEURRE concentré, émulsifiant (lecithines de SOJA), blancs d'OEUFS, arôme. Cacao: 28% minimum dans le chocolat au lait. Cacao: 50% minimum dans le chocolat noir
FAQ
Which is healthier: Belgian Chocolate Seashells or Toblerone?
Overall, Belgian Chocolate Seashells has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toblerone has fewer calories: 530 kcal versus 558 kcal per 100 g.
Which has less sugar?
Belgian Chocolate Seashells has less sugar: 51.6 g versus 56 g per 100 g.