Friture caramel vs Belgian Chocolate Seashells
Overall, Belgian Chocolate Seashells has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Friture caramel | Belgian Chocolate Seashells |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 558 kcal |
| Fat | 28.6 g | 35.2 g |
| Saturated fat | 15.6 g | 11.7 g |
| Sugars | 61.6 g | 51.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.8 g | 2.6 g |
| Protein | 4.2 g | 6.3 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Friture caramel has 19% less fat (28.6 g vs 35.2 g).
- Belgian Chocolate Seashells has 25% less saturated fat (11.7 g vs 15.6 g).
- Belgian Chocolate Seashells has 16% less sugar (51.6 g vs 61.6 g).
- Belgian Chocolate Seashells has 31% more fiber (2.6 g vs 1.8 g).
- Belgian Chocolate Seashells has 33% more protein (6.3 g vs 4.2 g).
Ingredients
Friture caramel
Sucre, graisses végétales (palme, palmiste), 8% praliné (pâte de noisettes, sucre), lait entier en poudre, beurre de cacao, pâte de cacao*, lactose, lactosérum (lait) en poudre, 3% éclats de caramel (sucre, sirop de glucose, crème fraîche, lait écrémé en poudre, sel, dextrose, arôme naturel de vanille), cacao maigre en poudre, huile de tournesol, émulsifiants: lécithines, polyricinoleate de polyglycérol; arômes naturels, arôme naturel de vanille. Traces éventuelles d'autres fruits à coque et de céréales contenant du gluten. *Issus de fèves de cacao Origine: Côte d'Ivoire.
Belgian Chocolate Seashells
J. D.G 63% Hazelnut Nougat Filling (Sugar, 23.3% Hazelnuts, Cocoa Butter, Fat Reduced Cocoa Powder, Hazelnut Oil, Emulsifier: Lecithins; Natural Vanilla Flavouring), 18.5% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Natural Vanilla Flavouring, Emulsifier: Lecithins), 17% Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Emulsifier: Lecithins; Natural Vanilla Flavouring), 1.5% Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milkfat, Emulsifier: Lecithins; Natural Vanilla Flavouring).
FAQ
Which is healthier: Friture caramel or Belgian Chocolate Seashells?
Overall, Belgian Chocolate Seashells has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Friture caramel has fewer calories: 533 kcal versus 558 kcal per 100 g.
Which has less sugar?
Belgian Chocolate Seashells has less sugar: 51.6 g versus 61.6 g per 100 g.