Comparison

Belgian Chocolate Seashells vs Mentos White G Sweetmint

Overall, Mentos White G Sweetmint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientBelgian Chocolate SeashellsMentos White G Sweetmint
Nutri-Score e b
NOVA group 4 —
Calories 558 kcal 281 kcal
Fat 35.2 g 0.6 g
Saturated fat 11.7 g 0.6 g
Sugars 51.6 g 0 g
Salt 0.1 g 0.1 g
Fiber 2.6 g —
Protein 6.3 g 0 g
Additives10
AllergensMilk, NutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mentos White G Sweetmint has 50% fewer calories (281 kcal vs 558 kcal).
  • Mentos White G Sweetmint has 98% less fat (0.6 g vs 35.2 g).
  • Mentos White G Sweetmint has 95% less saturated fat (0.6 g vs 11.7 g).
  • Mentos White G Sweetmint has no sugar, while Belgian Chocolate Seashells has 51.6 g.
  • Belgian Chocolate Seashells has 100% more protein (6.3 g vs 0 g).
  • Mentos White G Sweetmint has the better Nutri-Score.
  • Only Belgian Chocolate Seashells lists: Milk, Nuts.

Ingredients

Belgian Chocolate Seashells

J. D.G 63% Hazelnut Nougat Filling (Sugar, 23.3% Hazelnuts, Cocoa Butter, Fat Reduced Cocoa Powder, Hazelnut Oil, Emulsifier: Lecithins; Natural Vanilla Flavouring), 18.5% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Natural Vanilla Flavouring, Emulsifier: Lecithins), 17% Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Emulsifier: Lecithins; Natural Vanilla Flavouring), 1.5% Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milkfat, Emulsifier: Lecithins; Natural Vanilla Flavouring).

Mentos White G Sweetmint

Not available.

FAQ

Which is healthier: Belgian Chocolate Seashells or Mentos White G Sweetmint?

Overall, Mentos White G Sweetmint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mentos White G Sweetmint has fewer calories: 281 kcal versus 558 kcal per 100 g.

Which has less sugar?

Mentos White G Sweetmint has less sugar: 0 g versus 51.6 g per 100 g.

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