Belgian Chocolate Seashells vs Creme egg
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Belgian Chocolate Seashells | Creme egg |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 558 kcal | 443 kcal |
| Fat | 35.2 g | 15 g |
| Saturated fat | 11.7 g | 8.9 g |
| Sugars | 51.6 g | 65 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.6 g | 1.1 g |
| Protein | 6.3 g | 3.1 g |
| Additives | 1 | 2 |
| Allergens | Milk, Nuts | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme egg has 21% fewer calories (443 kcal vs 558 kcal).
- Creme egg has 57% less fat (15 g vs 35.2 g).
- Creme egg has 24% less saturated fat (8.9 g vs 11.7 g).
- Belgian Chocolate Seashells has 21% less sugar (51.6 g vs 65 g).
- Belgian Chocolate Seashells has 58% more fiber (2.6 g vs 1.1 g).
- Belgian Chocolate Seashells has 51% more protein (6.3 g vs 3.1 g).
- Only Belgian Chocolate Seashells lists: Nuts.
- Only Creme egg lists: Eggs.
Ingredients
Belgian Chocolate Seashells
J. D.G 63% Hazelnut Nougat Filling (Sugar, 23.3% Hazelnuts, Cocoa Butter, Fat Reduced Cocoa Powder, Hazelnut Oil, Emulsifier: Lecithins; Natural Vanilla Flavouring), 18.5% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Natural Vanilla Flavouring, Emulsifier: Lecithins), 17% Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Emulsifier: Lecithins; Natural Vanilla Flavouring), 1.5% Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milkfat, Emulsifier: Lecithins; Natural Vanilla Flavouring).
Creme egg
sugar, milk , glucose syrup, cocoa butter, invert sugar syrup, whey powder ( milk ), cocoa mass, vegetable fats (palm, shea), emulsifier (e442), dried egg white, flavourings, colour (paprika extract),
FAQ
Which is healthier: Belgian Chocolate Seashells or Creme egg?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme egg has fewer calories: 443 kcal versus 558 kcal per 100 g.
Which has less sugar?
Belgian Chocolate Seashells has less sugar: 51.6 g versus 65 g per 100 g.