Friture caramel vs Creme egg
Overall, Creme egg has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Friture caramel | Creme egg |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 443 kcal |
| Fat | 28.6 g | 15 g |
| Saturated fat | 15.6 g | 8.9 g |
| Sugars | 61.6 g | 65 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.8 g | 1.1 g |
| Protein | 4.2 g | 3.1 g |
| Additives | 2 | 2 |
| Allergens | Milk, Nuts | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme egg has 17% fewer calories (443 kcal vs 533 kcal).
- Creme egg has 48% less fat (15 g vs 28.6 g).
- Creme egg has 43% less saturated fat (8.9 g vs 15.6 g).
- Friture caramel has 39% more fiber (1.8 g vs 1.1 g).
- Friture caramel has 26% more protein (4.2 g vs 3.1 g).
- Only Friture caramel lists: Nuts.
- Only Creme egg lists: Eggs.
Ingredients
Friture caramel
Sucre, graisses végétales (palme, palmiste), 8% praliné (pâte de noisettes, sucre), lait entier en poudre, beurre de cacao, pâte de cacao*, lactose, lactosérum (lait) en poudre, 3% éclats de caramel (sucre, sirop de glucose, crème fraîche, lait écrémé en poudre, sel, dextrose, arôme naturel de vanille), cacao maigre en poudre, huile de tournesol, émulsifiants: lécithines, polyricinoleate de polyglycérol; arômes naturels, arôme naturel de vanille. Traces éventuelles d'autres fruits à coque et de céréales contenant du gluten. *Issus de fèves de cacao Origine: Côte d'Ivoire.
Creme egg
sugar, milk , glucose syrup, cocoa butter, invert sugar syrup, whey powder ( milk ), cocoa mass, vegetable fats (palm, shea), emulsifier (e442), dried egg white, flavourings, colour (paprika extract),
FAQ
Which is healthier: Friture caramel or Creme egg?
Overall, Creme egg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme egg has fewer calories: 443 kcal versus 533 kcal per 100 g.
Which has less sugar?
Friture caramel has less sugar: 61.6 g versus 65 g per 100 g.