Frites au four allumettes vs Les frites XL
Overall, Les frites XL has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites au four allumettes | Les frites XL |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 127 kcal |
| Fat | 4.1 g | 3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0 g | 2 g |
| Protein | 2.2 g | 2.6 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les frites XL has 27% less fat (3 g vs 4.1 g).
- Les frites XL has 100% more fiber (2 g vs 0 g).
- Les frites XL has 15% more protein (2.6 g vs 2.2 g).
- Les frites XL has the better Nutri-Score.
Ingredients
Frites au four allumettes
Pommes de terre 91%, huile de tournesol 6%, enrobage 3% [amidon de pomme de terre modifié, farine de riz, sel, dextrine de pomme de terre, poudre à lever: carbonate de sodium - diphosphates, arôme naturel (curcuma, paprika, huile de tournesol), épaississant: gomme xanthane].
Les frites XL
Pomme de terre (96%), huile de tournesol, dextrose.
FAQ
Which is healthier: Frites au four allumettes or Les frites XL?
Overall, Les frites XL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les frites XL has fewer calories: 127 kcal versus 141 kcal per 100 g.
Which has less sugar?
Frites au four allumettes has less sugar: 0.5 g versus 0.5 g per 100 g.