Frischkäse SUGO vs AJVAR nepekoč
Overall, AJVAR nepekoč has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frischkäse SUGO | AJVAR nepekoč |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 103 kcal | 97 kcal |
| Fat | 6.9 g | 2.7 g |
| Saturated fat | 2 g | 0.3 g |
| Sugars | 5.3 g | 6.4 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 2.2 g | 1.3 g |
| Additives | 2 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AJVAR nepekoč has 61% less fat (2.7 g vs 6.9 g).
- AJVAR nepekoč has 85% less saturated fat (0.3 g vs 2 g).
- Frischkäse SUGO has 17% less sugar (5.3 g vs 6.4 g).
- Frischkäse SUGO has 41% more protein (2.2 g vs 1.3 g).
- AJVAR nepekoč is less processed (lower NOVA group).
- Only Frischkäse SUGO lists: Milk.
Ingredients
Frischkäse SUGO
paradižnikova pulpa 53%, voda, dvojni pradižnikova koncentrat 9%, sončnično olje, pripravek iz svežega sira 5% (sveži sir, maslo, mlečne beljakovine, sol), čebula, sir bergkäse 2%, modificiran škrob, jodirana sol (sol, kalijev jodid), sladkor, zelišča, začimbna paprika, česen, kislins: mlečna kislina; škrob, začimbe.
AJVAR nepekoč
paprika (84 %), jajčevc (7 %), sončnično olje, česen, sladkor, sol, poper (0,.5 %), kislina: ocetna kislina
FAQ
Which is healthier: Frischkäse SUGO or AJVAR nepekoč?
Overall, AJVAR nepekoč has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AJVAR nepekoč has fewer calories: 97 kcal versus 103 kcal per 100 g.
Which has less sugar?
Frischkäse SUGO has less sugar: 5.3 g versus 6.4 g per 100 g.