Frischkäse SUGO vs Sladko in kislo z zelenjavo
Overall, Sladko in kislo z zelenjavo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frischkäse SUGO | Sladko in kislo z zelenjavo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 69 kcal |
| Fat | 6.9 g | 0.5 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 5.3 g | 13 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 0 g | 0.6 g |
| Protein | 2.2 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sladko in kislo z zelenjavo has 33% fewer calories (69 kcal vs 103 kcal).
- Sladko in kislo z zelenjavo has 93% less fat (0.5 g vs 6.9 g).
- Sladko in kislo z zelenjavo has 95% less saturated fat (0.1 g vs 2 g).
- Frischkäse SUGO has 59% less sugar (5.3 g vs 13 g).
- Sladko in kislo z zelenjavo has 68% less salt (0.4 g vs 1.3 g).
- Sladko in kislo z zelenjavo has 100% more fiber (0.6 g vs 0 g).
- Frischkäse SUGO has 77% more protein (2.2 g vs 0.5 g).
- Only Frischkäse SUGO lists: Milk.
Ingredients
Frischkäse SUGO
paradižnikova pulpa 53%, voda, dvojni pradižnikova koncentrat 9%, sončnično olje, pripravek iz svežega sira 5% (sveži sir, maslo, mlečne beljakovine, sol), čebula, sir bergkäse 2%, modificiran škrob, jodirana sol (sol, kalijev jodid), sladkor, zelišča, začimbna paprika, česen, kislins: mlečna kislina; škrob, začimbe.
Sladko in kislo z zelenjavo
Voda, paradižnik (13%), sladkor, korenje (7.9%), čebula (6.9%), kis, ananas (3.5%), zelena (3.3%), modificiran koruzni škrob, rdeča paprika (1.9%), sol, sončnično olje, barvilo (izvleček paprike), začimbe
FAQ
Which is healthier: Frischkäse SUGO or Sladko in kislo z zelenjavo?
Overall, Sladko in kislo z zelenjavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sladko in kislo z zelenjavo has fewer calories: 69 kcal versus 103 kcal per 100 g.
Which has less sugar?
Frischkäse SUGO has less sugar: 5.3 g versus 13 g per 100 g.