Frischkäse SUGO vs Pute SUGO
Overall, Pute SUGO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frischkäse SUGO | Pute SUGO |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 103 kcal | 74 kcal |
| Fat | 6.9 g | 3.5 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 5.3 g | 5.7 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 2.2 g | 3.1 g |
| Additives | 2 | 0 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pute SUGO has 28% fewer calories (74 kcal vs 103 kcal).
- Pute SUGO has 49% less fat (3.5 g vs 6.9 g).
- Pute SUGO has 75% less saturated fat (0.5 g vs 2 g).
- Frischkäse SUGO has 35% less salt (1.3 g vs 2 g).
- Pute SUGO has 29% more protein (3.1 g vs 2.2 g).
- Only Frischkäse SUGO lists: Milk.
- Only Pute SUGO lists: Soybeans.
Ingredients
Frischkäse SUGO
paradižnikova pulpa 53%, voda, dvojni pradižnikova koncentrat 9%, sončnično olje, pripravek iz svežega sira 5% (sveži sir, maslo, mlečne beljakovine, sol), čebula, sir bergkäse 2%, modificiran škrob, jodirana sol (sol, kalijev jodid), sladkor, zelišča, začimbna paprika, česen, kislins: mlečna kislina; škrob, začimbe.
Pute SUGO
paradižnik 55 %, voda, puranje meso 10 %, paradižnikov koncentrat, rdeča paprika, čebula, rumena paprika, sončnično olje, sladkor, jušni koncentrat [jedilna sol, sladkor, škrob, sončnično olje, čebula, začimbe, spojina omaka v prahu (soja, pšenična moka, jedilna sol), por, maltodekstrin, zelena, zelišča, začimbni ekstrakt], jedilna sol, modificiran škrob, zelišča, česen, kislina: citronska kislina
FAQ
Which is healthier: Frischkäse SUGO or Pute SUGO?
Overall, Pute SUGO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pute SUGO has fewer calories: 74 kcal versus 103 kcal per 100 g.
Which has less sugar?
Frischkäse SUGO has less sugar: 5.3 g versus 5.7 g per 100 g.