Fresh ground turkey vs Le kebab lamelles
Overall, Fresh ground turkey has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fresh ground turkey | Le kebab lamelles |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 152 kcal | 156 kcal |
| Fat | 7.1 g | 9 g |
| Saturated fat | 2.2 g | 3.1 g |
| Sugars | 0 g | 2.2 g |
| Salt | 0.2 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 19.6 g | 13.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh ground turkey has 21% less fat (7.1 g vs 9 g).
- Fresh ground turkey has 28% less saturated fat (2.2 g vs 3.1 g).
- Fresh ground turkey has no sugar, while Le kebab lamelles has 2.2 g.
- Fresh ground turkey has 88% less salt (0.2 g vs 1.7 g).
- Fresh ground turkey has 31% more protein (19.6 g vs 13.5 g).
- Fresh ground turkey has the better Nutri-Score.
- Fresh ground turkey is less processed (lower NOVA group).
- Only Le kebab lamelles lists: Milk.
Ingredients
Fresh ground turkey
Turkey, rosemary extract.
Le kebab lamelles
Viande de poulet 36%, viande de dinde 33%, _lait_ écrémé, fécule de pomme de terre, sel, oignon, épices 0,8%, dextrose, stabilisant: E451, ail en poudre, maltodextrine, exhausteur de goût: E621, amidon modifié de pomme de terre, extrait de levure, arôme, extrait de poivre, persil,
FAQ
Which is healthier: Fresh ground turkey or Le kebab lamelles?
Overall, Fresh ground turkey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh ground turkey has fewer calories: 152 kcal versus 156 kcal per 100 g.
Which has less sugar?
Fresh ground turkey has less sugar: 0 g versus 2.2 g per 100 g.