Filet de dinde vs Le kebab lamelles
Overall, Filet de dinde has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet de dinde | Le kebab lamelles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 156 kcal |
| Fat | 5 g | 9 g |
| Saturated fat | 1.6 g | 3.1 g |
| Sugars | 0.4 g | 2.2 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | 0.4 g | 0 g |
| Protein | 20 g | 13.5 g |
| Additives | 4 | 3 |
| Allergens | Celery, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de dinde has 20% fewer calories (125 kcal vs 156 kcal).
- Filet de dinde has 44% less fat (5 g vs 9 g).
- Filet de dinde has 48% less saturated fat (1.6 g vs 3.1 g).
- Filet de dinde has 82% less sugar (0.4 g vs 2.2 g).
- Le kebab lamelles has 20% less salt (1.7 g vs 2.1 g).
- Filet de dinde has 100% more fiber (0.4 g vs 0 g).
- Filet de dinde has 33% more protein (20 g vs 13.5 g).
- Only Filet de dinde lists: Celery, Soybeans.
- Only Le kebab lamelles lists: Milk.
Ingredients
Filet de dinde
Filet de dinde 90 %, eau, sel, antioxydants (ascorbate de sodium, lactate de sodium), stabilisants (carraghénane, di - et triphosphates), huiles végétales (tournesol, colza), sirop de glucose, dextrose, arôme (contient du soja, du céleri), persil 0,1 %, conservateur (nitrite de sodium). Peut contenir des traces de blé, d'orge, d'œufs, de lait et de moutarde.
Le kebab lamelles
Viande de poulet 36%, viande de dinde 33%, _lait_ écrémé, fécule de pomme de terre, sel, oignon, épices 0,8%, dextrose, stabilisant: E451, ail en poudre, maltodextrine, exhausteur de goût: E621, amidon modifié de pomme de terre, extrait de levure, arôme, extrait de poivre, persil,
FAQ
Which is healthier: Filet de dinde or Le kebab lamelles?
Overall, Filet de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de dinde has fewer calories: 125 kcal versus 156 kcal per 100 g.
Which has less sugar?
Filet de dinde has less sugar: 0.4 g versus 2.2 g per 100 g.