Le kebab lamelles vs Water
Overall, Water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le kebab lamelles | Water |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 156 kcal | 204 kcal |
| Fat | 9 g | 3 g |
| Saturated fat | 3.1 g | 1.2 g |
| Sugars | 2.2 g | 2 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 13.5 g | 42 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le kebab lamelles has 24% fewer calories (156 kcal vs 204 kcal).
- Water has 67% less fat (3 g vs 9 g).
- Water has 61% less saturated fat (1.2 g vs 3.1 g).
- Water has 68% more protein (42 g vs 13.5 g).
- Only Le kebab lamelles lists: Milk.
Ingredients
Le kebab lamelles
Viande de poulet 36%, viande de dinde 33%, _lait_ écrémé, fécule de pomme de terre, sel, oignon, épices 0,8%, dextrose, stabilisant: E451, ail en poudre, maltodextrine, exhausteur de goût: E621, amidon modifié de pomme de terre, extrait de levure, arôme, extrait de poivre, persil,
Water
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FAQ
Which is healthier: Le kebab lamelles or Water?
Overall, Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le kebab lamelles has fewer calories: 156 kcal versus 204 kcal per 100 g.
Which has less sugar?
Water has less sugar: 2 g versus 2.2 g per 100 g.