Fresh ground turkey vs Gelbes Curry mit Hähnchen
Overall, Fresh ground turkey has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fresh ground turkey | Gelbes Curry mit Hähnchen |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 152 kcal | 146 kcal |
| Fat | 7.1 g | 5.5 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 0 g | 1.6 g |
| Salt | 0.2 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 19.6 g | 7.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelbes Curry mit Hähnchen has 23% less fat (5.5 g vs 7.1 g).
- Gelbes Curry mit Hähnchen has 42% less saturated fat (1.3 g vs 2.2 g).
- Fresh ground turkey has no sugar, while Gelbes Curry mit Hähnchen has 1.6 g.
- Fresh ground turkey has 85% less salt (0.2 g vs 1.3 g).
- Fresh ground turkey has 62% more protein (19.6 g vs 7.5 g).
- Fresh ground turkey has the better Nutri-Score.
- Fresh ground turkey is less processed (lower NOVA group).
- Only Gelbes Curry mit Hähnchen lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Fresh ground turkey
Turkey, rosemary extract.
Gelbes Curry mit Hähnchen
Eierteigwaren gegart 43% (Wasser, Hartweizengrieß, Eier*), Hähnchenfleischerzeu - gnis gebraten gewürzt 14% (Hähnchenfleisch, Kartoffelstärke, Rapsöl, Glukosesirup, Salz), Wasser, Paprika 8,2%, Karotten 4,7%, Brokkoli 4,1%, Rapsöl, Sojabohnen, Kokosnussmilch (Kokosnussmilch, Kokosnussextrakt, Wasser, Verdickungsmittel: Xanthan), Zwiebeln, Speisesalz, Gewürze, Sojasauce (Wasser, Sojabohnen, Weizenmehl, Salz), Kokosnussmilchpulver (Kokos - nussmilchpulver, Maltodextrin, Milcheiweiß), Zitronengras, Zucker, Curry 0,1%, Verdickung - smittel: Xanthan, Säuerungsmittel: Essigsäure, Zitronensaftkonzentrat, Branntweinessig. *aus Freilandhaltung Kann Spuren von Schalenfrüchten, Senf, Sesam und Sellerie enthalten.
FAQ
Which is healthier: Fresh ground turkey or Gelbes Curry mit Hähnchen?
Overall, Fresh ground turkey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelbes Curry mit Hähnchen has fewer calories: 146 kcal versus 152 kcal per 100 g.
Which has less sugar?
Fresh ground turkey has less sugar: 0 g versus 1.6 g per 100 g.