Fresh ground turkey vs Lamelle Kebab Halal
Overall, Fresh ground turkey has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fresh ground turkey | Lamelle Kebab Halal |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 152 kcal | 149 kcal |
| Fat | 7.1 g | 7.8 g |
| Saturated fat | 2.2 g | 2.6 g |
| Sugars | 0 g | 1 g |
| Salt | 0.2 g | 1.4 g |
| Fiber | 0 g | 0.6 g |
| Protein | 19.6 g | 17 g |
| Additives | 1 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh ground turkey has 14% less saturated fat (2.2 g vs 2.6 g).
- Fresh ground turkey has no sugar, while Lamelle Kebab Halal has 1 g.
- Fresh ground turkey has 85% less salt (0.2 g vs 1.4 g).
- Lamelle Kebab Halal has 100% more fiber (0.6 g vs 0 g).
- Fresh ground turkey has 13% more protein (19.6 g vs 17 g).
- Fresh ground turkey has the better Nutri-Score.
- Fresh ground turkey is less processed (lower NOVA group).
- Only Lamelle Kebab Halal lists: Soybeans.
Ingredients
Fresh ground turkey
Turkey, rosemary extract.
Lamelle Kebab Halal
Viande de dinde (60%) (Origine : France), eau, viande de poulet (11,5%)(Origine : UE), viande de veau : UE), caramel (sucre, eau), sirop de glucose, protéines de SOJA, amidon transformé de tapioca, épices et plantes aromatiques (dont poivre, cumin, ail et oignon), sel, stabilisants: E451 - E452, épaississant : carraghénanes, arôme naturel,
FAQ
Which is healthier: Fresh ground turkey or Lamelle Kebab Halal?
Overall, Fresh ground turkey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelle Kebab Halal has fewer calories: 149 kcal versus 152 kcal per 100 g.
Which has less sugar?
Fresh ground turkey has less sugar: 0 g versus 1 g per 100 g.