Filet de dinde vs Lamelle Kebab Halal
Overall, Filet de dinde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filet de dinde | Lamelle Kebab Halal |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 149 kcal |
| Fat | 5 g | 7.8 g |
| Saturated fat | 1.6 g | 2.6 g |
| Sugars | 0.4 g | 1 g |
| Salt | 2.1 g | 1.4 g |
| Fiber | 0.4 g | 0.6 g |
| Protein | 20 g | 17 g |
| Additives | 4 | 4 |
| Allergens | Celery, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de dinde has 16% fewer calories (125 kcal vs 149 kcal).
- Filet de dinde has 36% less fat (5 g vs 7.8 g).
- Filet de dinde has 38% less saturated fat (1.6 g vs 2.6 g).
- Filet de dinde has 60% less sugar (0.4 g vs 1 g).
- Lamelle Kebab Halal has 36% less salt (1.4 g vs 2.1 g).
- Filet de dinde has 15% more protein (20 g vs 17 g).
- Lamelle Kebab Halal has the better Nutri-Score.
- Only Filet de dinde lists: Celery.
Ingredients
Filet de dinde
Filet de dinde 90 %, eau, sel, antioxydants (ascorbate de sodium, lactate de sodium), stabilisants (carraghénane, di - et triphosphates), huiles végétales (tournesol, colza), sirop de glucose, dextrose, arôme (contient du soja, du céleri), persil 0,1 %, conservateur (nitrite de sodium). Peut contenir des traces de blé, d'orge, d'œufs, de lait et de moutarde.
Lamelle Kebab Halal
Viande de dinde (60%) (Origine : France), eau, viande de poulet (11,5%)(Origine : UE), viande de veau : UE), caramel (sucre, eau), sirop de glucose, protéines de SOJA, amidon transformé de tapioca, épices et plantes aromatiques (dont poivre, cumin, ail et oignon), sel, stabilisants: E451 - E452, épaississant : carraghénanes, arôme naturel,
FAQ
Which is healthier: Filet de dinde or Lamelle Kebab Halal?
Overall, Filet de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de dinde has fewer calories: 125 kcal versus 149 kcal per 100 g.
Which has less sugar?
Filet de dinde has less sugar: 0.4 g versus 1 g per 100 g.