Framboise Morceaux Fondants vs Compote Pomme Framboise Gourde
Overall, Compote Pomme Framboise Gourde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Framboise Morceaux Fondants
Compote Pomme Framboise Gourde
Nutrition per 100 g
| Nutrient | Framboise Morceaux Fondants | Compote Pomme Framboise Gour... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 89 kcal | 45 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 19 g | 8.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 0.8 g |
| Protein | 0.7 g | 0.4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pomme Framboise Gourde has 49% fewer calories (45 kcal vs 89 kcal).
- Compote Pomme Framboise Gourde has 54% less sugar (8.7 g vs 19 g).
- Framboise Morceaux Fondants has 77% more fiber (3.5 g vs 0.8 g).
- Compote Pomme Framboise Gourde has the better Nutri-Score.
- Compote Pomme Framboise Gourde is less processed (lower NOVA group).
Ingredients
Framboise Morceaux Fondants
Framboises 45 %, pommes 35 %, sucre, pectine de fruits, antioxydant : acide ascorbique.
Compote Pomme Framboise Gourde
75% pommes Gala bio, 25% framboises bio, 0% autre chose.
FAQ
Which is healthier: Framboise Morceaux Fondants or Compote Pomme Framboise Gourde?
Overall, Compote Pomme Framboise Gourde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pomme Framboise Gourde has fewer calories: 45 kcal versus 89 kcal per 100 g.
Which has less sugar?
Compote Pomme Framboise Gourde has less sugar: 8.7 g versus 19 g per 100 g.