Compotes Pomme Framboise vs Framboise Morceaux Fondants
Overall, Compotes Pomme Framboise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Compotes Pomme Framboise
Framboise Morceaux Fondants
Nutrition per 100 g
| Nutrient | Compotes Pomme Framboise | Framboise Morceaux Fondants |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 70 kcal | 89 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15 g | 19 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 3.5 g |
| Protein | 0.4 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compotes Pomme Framboise has 21% fewer calories (70 kcal vs 89 kcal).
- Compotes Pomme Framboise has 21% less sugar (15 g vs 19 g).
- Framboise Morceaux Fondants has 49% more fiber (3.5 g vs 1.8 g).
- Compotes Pomme Framboise has the better Nutri-Score.
- Compotes Pomme Framboise is less processed (lower NOVA group).
Ingredients
Compotes Pomme Framboise
Pommes 68%, framboises 23%, sucre, antioxydant (acide ascorbique).
Framboise Morceaux Fondants
Framboises 45 %, pommes 35 %, sucre, pectine de fruits, antioxydant : acide ascorbique.
FAQ
Which is healthier: Compotes Pomme Framboise or Framboise Morceaux Fondants?
Overall, Compotes Pomme Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compotes Pomme Framboise has fewer calories: 70 kcal versus 89 kcal per 100 g.
Which has less sugar?
Compotes Pomme Framboise has less sugar: 15 g versus 19 g per 100 g.