Framboise Morceaux Fondants vs Compote pomme framboise
Overall, Compote pomme framboise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Framboise Morceaux Fondants
Compote pomme framboise
Nutrition per 100 g
| Nutrient | Framboise Morceaux Fondants | Compote pomme framboise |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 89 kcal | 53 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 19 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 2.7 g |
| Protein | 0.7 g | 0.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme framboise has 40% fewer calories (53 kcal vs 89 kcal).
- Compote pomme framboise has 42% less sugar (11 g vs 19 g).
- Framboise Morceaux Fondants has 23% more fiber (3.5 g vs 2.7 g).
- Framboise Morceaux Fondants has 57% more protein (0.7 g vs 0.3 g).
- Compote pomme framboise has the better Nutri-Score.
- Compote pomme framboise is less processed (lower NOVA group).
Ingredients
Framboise Morceaux Fondants
Framboises 45 %, pommes 35 %, sucre, pectine de fruits, antioxydant : acide ascorbique.
Compote pomme framboise
pommes (purée et purée concentrée) 79,9%, framboises 20%, jus concentré d'acérola. *Contient des sucres naturellement présents dans les fruits.
FAQ
Which is healthier: Framboise Morceaux Fondants or Compote pomme framboise?
Overall, Compote pomme framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme framboise has fewer calories: 53 kcal versus 89 kcal per 100 g.
Which has less sugar?
Compote pomme framboise has less sugar: 11 g versus 19 g per 100 g.