Pommes Framboises x2 vs Compote pomme framboise
Neither product is clearly better overall — it depends on what matters most to you.
Pommes Framboises x2
Compote pomme framboise
Nutrition per 100 g
| Nutrient | Pommes Framboises x2 | Compote pomme framboise |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 53 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.4 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2.7 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Framboises x2 has 15% less sugar (9.4 g vs 11 g).
- Compote pomme framboise has 41% more fiber (2.7 g vs 1.6 g).
Ingredients
Pommes Framboises x2
Pommes 85,2% (purée et purée concentrée), purée de framboises 14,5%, jus concentré de carotte pourpre, antioxydant: acide ascorbique
Compote pomme framboise
pommes (purée et purée concentrée) 79,9%, framboises 20%, jus concentré d'acérola. *Contient des sucres naturellement présents dans les fruits.
FAQ
Which is healthier: Pommes Framboises x2 or Compote pomme framboise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme framboise has fewer calories: 53 kcal versus 55 kcal per 100 g.
Which has less sugar?
Pommes Framboises x2 has less sugar: 9.4 g versus 11 g per 100 g.