Pommes Framboises x2 vs Compote Pomme Framboise Gourde
Neither product is clearly better overall — it depends on what matters most to you.
Pommes Framboises x2
Compote Pomme Framboise Gourde
Nutrition per 100 g
| Nutrient | Pommes Framboises x2 | Compote Pomme Framboise Gour... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 45 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.4 g | 8.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 0.8 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pomme Framboise Gourde has 18% fewer calories (45 kcal vs 55 kcal).
- Pommes Framboises x2 has 50% more fiber (1.6 g vs 0.8 g).
Ingredients
Pommes Framboises x2
Pommes 85,2% (purée et purée concentrée), purée de framboises 14,5%, jus concentré de carotte pourpre, antioxydant: acide ascorbique
Compote Pomme Framboise Gourde
75% pommes Gala bio, 25% framboises bio, 0% autre chose.
FAQ
Which is healthier: Pommes Framboises x2 or Compote Pomme Framboise Gourde?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pomme Framboise Gourde has fewer calories: 45 kcal versus 55 kcal per 100 g.
Which has less sugar?
Compote Pomme Framboise Gourde has less sugar: 8.7 g versus 9.4 g per 100 g.