Comparison

Fortune cookies vs Gateaux cookie fortune

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Fortune cookies	Gateaux cookie fortune
Nutri-Score	d	d
NOVA group	4	—
Calories	403 kcal	409 kcal
Fat	4.2 g	4.2 g
Saturated fat	0.6 g	1.6 g
Sugars	42.8 g	35 g
Salt	0.4 g	0.2 g
Protein	6.3 g	6.6 g
Additives	3	0
Allergens	Gluten, Soybeans	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fortune cookies has 63% less saturated fat (0.6 g vs 1.6 g).
Gateaux cookie fortune has 18% less sugar (35 g vs 42.8 g).
Only Fortune cookies lists: Gluten, Soybeans.

Ingredients

Fortune cookies

54% farine de blé, sucre, sirop de glucose, émulsifiant: lécithines (soja); huile de colza, arôme, sel de cuisine, poudre à lever: carbonates de sodium.

Gateaux cookie fortune

Not available.

FAQ

Which is healthier: Fortune cookies or Gateaux cookie fortune?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fortune cookies has fewer calories: 403 kcal versus 409 kcal per 100 g.

Which has less sugar?

Gateaux cookie fortune has less sugar: 35 g versus 42.8 g per 100 g.

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