Fortune cookies vs Ciasteczka z wróżbą
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fortune cookies | Ciasteczka z wróżbą |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 403 kcal | 403 kcal |
| Fat | 4.2 g | 4.2 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 42.8 g | 43 g |
| Salt | 0.4 g | 0.4 g |
| Protein | 6.3 g | 6.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fortune cookies
54% farine de blé, sucre, sirop de glucose, émulsifiant: lécithines (soja); huile de colza, arôme, sel de cuisine, poudre à lever: carbonates de sodium.
Ciasteczka z wróżbą
Mąka _pszenna_, cukier, syrop glukozowy, emulgator: lecytyny _sojowe_, olej rzepakowy, sól, substancja spulchniająca: wodorowęglan sodu
FAQ
Which is healthier: Fortune cookies or Ciasteczka z wróżbą?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fortune cookies has fewer calories: 403 kcal versus 403 kcal per 100 g.
Which has less sugar?
Fortune cookies has less sugar: 42.8 g versus 43 g per 100 g.