Fondue de courgettes et petits macaroni vs Assiette Légumes Verts Perles de Blé-Good Gout-220g
Overall, Assiette Légumes Verts Perles de Blé-Good Gout-220g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fondue de courgettes et petits macaroni
Assiette Légumes Verts Perles de Blé-Good Gout-220g
Nutrition per 100 g
| Nutrient | Fondue de courgettes et peti... | Assiette Légumes Verts Perle... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 69 kcal | 72 kcal |
| Fat | 2.2 g | 3.4 g |
| Saturated fat | 0.5 g | 2.1 g |
| Sugars | 2.3 g | 1.3 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0.9 g | 2.2 g |
| Protein | 2.4 g | 2.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fondue de courgettes et petits macaroni has 35% less fat (2.2 g vs 3.4 g).
- Fondue de courgettes et petits macaroni has 76% less saturated fat (0.5 g vs 2.1 g).
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 43% less sugar (1.3 g vs 2.3 g).
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 98% less salt (0 g vs 0.4 g).
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 59% more fiber (2.2 g vs 0.9 g).
- Assiette Légumes Verts Perles de Blé-Good Gout-220g is less processed (lower NOVA group).
Ingredients
Fondue de courgettes et petits macaroni
Lait écrémé 26,8 % - Légumes 27,6% (Courgettes 15,1 %, Carottes 3,3 %, Petits pois, Oignons, Épinards Céleri Eau de cuisson - Pâtes cuites 15,0% (semoule de blé dur (gluten), blanc d’œuf Pommes de terre - Amidon transformé de mais - Crème lait) - Huiles végétales (colza, tournesol), vitamine El - Sel - Ail - Arômes Diphosphate ferrique.
Assiette Légumes Verts Perles de Blé-Good Gout-220g
30% de Brocolis bio, 25% courgettes bio, 20% haricots verts bio, eau, 7.5% pâtes (gluten) bio, 5% mascarpone bio (crème de lait bio; correcteur d'acidité: acide citrique), 0.5% coriandre bio.
FAQ
Which is healthier: Fondue de courgettes et petits macaroni or Assiette Légumes Verts Perles de Blé-Good Gout-220g?
Overall, Assiette Légumes Verts Perles de Blé-Good Gout-220g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fondue de courgettes et petits macaroni has fewer calories: 69 kcal versus 72 kcal per 100 g.
Which has less sugar?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has less sugar: 1.3 g versus 2.3 g per 100 g.