Bledichef Hachis Parmentier vs Assiette Légumes Verts Perles de Blé-Good Gout-220g
Overall, Bledichef Hachis Parmentier has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bledichef Hachis Parmentier
Assiette Légumes Verts Perles de Blé-Good Gout-220g
Nutrition per 100 g
| Nutrient | Bledichef Hachis Parmentier | Assiette Légumes Verts Perle... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 91 kcal | 72 kcal |
| Fat | 3.2 g | 3.4 g |
| Saturated fat | 1.5 g | 2.1 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.1 g | 2.2 g |
| Protein | 3.6 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 21% fewer calories (72 kcal vs 91 kcal).
- Bledichef Hachis Parmentier has 29% less saturated fat (1.5 g vs 2.1 g).
- Bledichef Hachis Parmentier has 38% less sugar (0.8 g vs 1.3 g).
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 50% more fiber (2.2 g vs 1.1 g).
- Bledichef Hachis Parmentier has 39% more protein (3.6 g vs 2.2 g).
- Only Assiette Légumes Verts Perles de Blé-Good Gout-220g lists: Gluten.
Ingredients
Bledichef Hachis Parmentier
Pommes de terre 56,3 % - Lait écrémé reconstitué à base de lait en poudre 15,0 % (LAIT) - Viande de boeuf 10,7 % - Eau de cuisson - Oignons - Amidon de maïs - Beurre (LAIT) - Huiles végétales (colza, tournesol) - Sel - Acérola en poudre - Poivre noir - Muscade.
Assiette Légumes Verts Perles de Blé-Good Gout-220g
30% de Brocolis bio, 25% courgettes bio, 20% haricots verts bio, eau, 7.5% pâtes (gluten) bio, 5% mascarpone bio (crème de lait bio; correcteur d'acidité: acide citrique), 0.5% coriandre bio.
FAQ
Which is healthier: Bledichef Hachis Parmentier or Assiette Légumes Verts Perles de Blé-Good Gout-220g?
Overall, Bledichef Hachis Parmentier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has fewer calories: 72 kcal versus 91 kcal per 100 g.
Which has less sugar?
Bledichef Hachis Parmentier has less sugar: 0.8 g versus 1.3 g per 100 g.