Assiette Légumes Verts Perles de Blé-Good Gout-220g vs Kinder Beeren Müsli
Overall, Kinder Beeren Müsli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Assiette Légumes Verts Perles de Blé-Good Gout-220g
Kinder Beeren Müsli
Nutrition per 100 g
| Nutrient | Assiette Légumes Verts Perle... | Kinder Beeren Müsli |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 72 kcal | 357 kcal |
| Fat | 3.4 g | 3.6 g |
| Saturated fat | 2.1 g | 0.7 g |
| Sugars | 1.3 g | 11.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.2 g | 10.5 g |
| Protein | 2.2 g | 10.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 80% fewer calories (72 kcal vs 357 kcal).
- Kinder Beeren Müsli has 67% less saturated fat (0.7 g vs 2.1 g).
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 88% less sugar (1.3 g vs 11.1 g).
- Kinder Beeren Müsli has 79% more fiber (10.5 g vs 2.2 g).
- Kinder Beeren Müsli has 80% more protein (10.9 g vs 2.2 g).
- Kinder Beeren Müsli is less processed (lower NOVA group).
- Only Assiette Légumes Verts Perles de Blé-Good Gout-220g lists: Milk.
Ingredients
Assiette Légumes Verts Perles de Blé-Good Gout-220g
30% de Brocolis bio, 25% courgettes bio, 20% haricots verts bio, eau, 7.5% pâtes (gluten) bio, 5% mascarpone bio (crème de lait bio; correcteur d'acidité: acide citrique), 0.5% coriandre bio.
Kinder Beeren Müsli
84% Getreideflocken und - mehle (Weizen, Hafer, Gerste, Dinkel, Roggen, Hirse, Bananenflocken), 2,6% Beeren gefriergetrocknet (Erdbeeren, Himbeeren) , Maismehl, Vitamin B1
FAQ
Which is healthier: Assiette Légumes Verts Perles de Blé-Good Gout-220g or Kinder Beeren Müsli?
Overall, Kinder Beeren Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has fewer calories: 72 kcal versus 357 kcal per 100 g.
Which has less sugar?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has less sugar: 1.3 g versus 11.1 g per 100 g.