Foie de morue vs Foie de morue
Overall, Foie de morue has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Foie de morue | Foie de morue |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 3 |
| Calories | 560 kcal | 576 kcal |
| Fat | 59 g | 61 g |
| Saturated fat | 9.7 g | 10 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 4.6 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de morue has no sugar, while Foie de morue has 0.5 g.
- Foie de morue has 84% less salt (0.1 g vs 0.8 g).
- Foie de morue has 38% more fiber (0.8 g vs 0.5 g).
- Foie de morue has the better Nutri-Score.
- Foie de morue is less processed (lower NOVA group).
Ingredients
Foie de morue
Foie de morue
Foie de morue
Foie de morue (_Poisson_ - Gadus morhua) fumé 99%, sel.
FAQ
Which is healthier: Foie de morue or Foie de morue?
Overall, Foie de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de morue has fewer calories: 560 kcal versus 576 kcal per 100 g.
Which has less sugar?
Foie de morue has less sugar: 0 g versus 0.5 g per 100 g.