Flusskrebssalat vs Écrevisses de Louisiane
Overall, Écrevisses de Louisiane has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flusskrebssalat | Écrevisses de Louisiane |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 343 kcal | 91 kcal |
| Fat | 32 g | 0.9 g |
| Saturated fat | 2.5 g | 0.3 g |
| Sugars | 7.2 g | 0 g |
| Salt | 0.9 g | 1.9 g |
| Protein | 5.8 g | 19 g |
| Additives | 5 | 0 |
| Allergens | Crustaceans, Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Écrevisses de Louisiane has 73% fewer calories (91 kcal vs 343 kcal).
- Écrevisses de Louisiane has 97% less fat (0.9 g vs 32 g).
- Écrevisses de Louisiane has 88% less saturated fat (0.3 g vs 2.5 g).
- Écrevisses de Louisiane has no sugar, while Flusskrebssalat has 7.2 g.
- Flusskrebssalat has 54% less salt (0.9 g vs 1.9 g).
- Écrevisses de Louisiane has 69% more protein (19 g vs 5.8 g).
- Écrevisses de Louisiane has the better Nutri-Score.
- Only Flusskrebssalat lists: Crustaceans, Eggs, Mustard.
Ingredients
Flusskrebssalat
Louisiana-Flusskrebsfleisch (Procambarus clarki) 35%, Rapsöl, Äpfel, Porree, Zucker, Eigelb, Knoblauch, Tomatenmark, Kräuter, Gewürze, Speisesalz, Senfsaat, Branntweinessig, Säuerungsmittel: Citronensäure, Essigsäure; Säureregulator: Natriumacetate; Traubenzucker, Maltodextrine, Verdickungsmittel: Guarkernmehl, Xanthan; Aroma.
Écrevisses de Louisiane
Not available.
FAQ
Which is healthier: Flusskrebssalat or Écrevisses de Louisiane?
Overall, Écrevisses de Louisiane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écrevisses de Louisiane has fewer calories: 91 kcal versus 343 kcal per 100 g.
Which has less sugar?
Écrevisses de Louisiane has less sugar: 0 g versus 7.2 g per 100 g.