Flusskrebssalat vs Louisiana Flusskrebse
Overall, Louisiana Flusskrebse has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Flusskrebssalat
Louisiana Flusskrebse
Nutrition per 100 g
| Nutrient | Flusskrebssalat | Louisiana Flusskrebse |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 343 kcal | 91 kcal |
| Fat | 32 g | 0.9 g |
| Saturated fat | 2.5 g | 0.3 g |
| Sugars | 7.2 g | 0 g |
| Salt | 0.9 g | 1.8 g |
| Protein | 5.8 g | 19 g |
| Additives | 5 | 2 |
| Allergens | Crustaceans, Eggs, Mustard | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Louisiana Flusskrebse has 73% fewer calories (91 kcal vs 343 kcal).
- Louisiana Flusskrebse has 97% less fat (0.9 g vs 32 g).
- Louisiana Flusskrebse has 88% less saturated fat (0.3 g vs 2.5 g).
- Louisiana Flusskrebse has no sugar, while Flusskrebssalat has 7.2 g.
- Flusskrebssalat has 52% less salt (0.9 g vs 1.8 g).
- Louisiana Flusskrebse has 69% more protein (19 g vs 5.8 g).
- Louisiana Flusskrebse has the better Nutri-Score.
- Louisiana Flusskrebse is less processed (lower NOVA group).
- Only Flusskrebssalat lists: Eggs, Mustard.
Ingredients
Flusskrebssalat
Louisiana-Flusskrebsfleisch (Procambarus clarki) 35%, Rapsöl, Äpfel, Porree, Zucker, Eigelb, Knoblauch, Tomatenmark, Kräuter, Gewürze, Speisesalz, Senfsaat, Branntweinessig, Säuerungsmittel: Citronensäure, Essigsäure; Säureregulator: Natriumacetate; Traubenzucker, Maltodextrine, Verdickungsmittel: Guarkernmehl, Xanthan; Aroma.
Louisiana Flusskrebse
Procambarus clarkii, Speisesalz, Säuerungsmittel: Essigsäure, Milchsäure.
FAQ
Which is healthier: Flusskrebssalat or Louisiana Flusskrebse?
Overall, Louisiana Flusskrebse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Louisiana Flusskrebse has fewer calories: 91 kcal versus 343 kcal per 100 g.
Which has less sugar?
Louisiana Flusskrebse has less sugar: 0 g versus 7.2 g per 100 g.